Information is not currently available for this nutrient. Today’s recipe was dreamed up while noticing a spike in visitors to the keto pecan pie clusters and the pumpkin cheesecake. Beat in eggs, one at a time, until just combined. **Disclosure** This post contains affiliate links, which means, if you click the link our website may make a small commission for advertising this product to you. Let cool completely, about 30 minutes. Add the rest of the ingredients (monkfruit sweetener, pumpkin pie spice, vanilla extract, eggs, and saland mix thoroughly. See, very keto-friendly! Let cool 10 minutes. These look so tasty and festive for the fall! I added a bit of cinnamon to the crust as well.....so delicious! Keto Pumpkin Cheesecake Bars are the perfect low carb dessert to kick-off the fall season! Learn how your comment data is processed. Perhaps you’ve got dreams this fall of making a pie, this keto pie crust is going to set you up for success! One of the main benefits to making Pecan Pie Cheesecake Bars is that they take a bit less time to bake. How about a chocolate cake topped with a generous portion of chocolate mousse and a sprinkling of fresh raspberries? What you'll need: Crust: 1 Package Keto Queen Kreations Sugar Cookie Mix 1 Stick Butter, Melted 1/2 Cup Chopped Macadamias or Pecans 1 Tbsp Sugar Free Maple Pecan Syrup (We used ChocZero's) Pumpkin Filling: 3/4 Cup Pumpkin Puree 1/3 Cup Heavy Cream 1/3 Cup Sugar Free Maple Pecan Syrup (We used ChocZero's) 1 Egg 1 1/2 Tsp. I used some really pathetic recipes and found some really great ones. It's wonderful for Thanksgiving, or just for fun anytime. Also, get awesome low carb recipe inspiration on Pinterest. ; I’m using Swerve granular as a sweetener in both the pecan crust and cheesecake filling. Be careful not to over … Crust: Combine all crust ingredients in medium bowl and stir until moist clumps form. I substituted Stevia baking blend for all that Splenda, and reduced it by 1-2T. 4 Pour the batter … If you continue to use this site we will assume that you are happy with it. First, you need to make the crust, and then the cheesecake filling. I will make these again and again! Pumpkin Pie Spice Cheesecake Swirl: 8oz. You saved Keto Pumpkin Cheesecake with Almond Pecan Crust to your. Cheers to fall! Will make this again! Many enjoy the golden variety as a substitute for brown sugar. Using a hand mixer or wire whisk beat the eggs, sweetener, oil, and pumpkin … It's way easier to do that than to go through the effort of baking something. You can also join the YGD Facebook community! During that season of life, I learned to cook on the internet. I cannot think of fall without thinking of pumpkin and my chilly little kitchen in my tiny apartment in Northern China. https://thebestketorecipes.com/keto-cranberry-cheesecake-bars I am team pumpkin and team easy to make so I am in love with this recipe!! Lakanto is the brand that I prefer and they make golden, white, and powdered versions. I also made homemade whip-cream and added pumpkin spice to that along with some swerve confectioners for a mild sweet and it was excellent. With an electric mixer at medium speed, beat until smooth. Make sure to join the @yellowglassdish community on instagram and tag me in your cooking pictures! Prepare an 8×8 or 7×9 baking dish by lining it with parchment paper. Mini Keto Pumpkin Cheesecake with Pecan Crust - Low Carb, Sugar & Grain Free, THM S. This makes 24 individual Keto Pumpkin Cheesecake with Pecan Crust. Add the pumpkin puree, carrot puree, and pumpkin pie spice to the remaining cheesecake mixture and stir until completely combined. While a traditional cheesecake … No one thought it was a low sugar desert! This … Fine ground will help the crust hold together better, coarse gives you a crunchier crust. Yay for being team pumpkin, Beth! This is when it will firm up. (kind of like a pretzel salty/sweet crust <3). Pour batter into the prepared crust. This recipe has only 1/2 cup of pumpkin puree (4.5g net carbs), separated by 12 servings. When my maple cream cheese bars became wildly popular, I thought grain free pumpkin cheesecake bars were in order.. Did you make this recipe? Bake in the preheated oven until just set in the center, or when the filling jiggles but does not run, 45 to 50 minutes. Hey Krissy! Stacey, Thank you so much for taking the time to share your experience of making these cheesecake bars! Such a delicious dessert. Pumpkin cheesecake bars are such an easy and delicious keto dessert to make. You will not be sacrificing flavor with this recipe! You can run them through your food processor, or I simply use a handy food chopper for small jobs like this. Stir in pumpkin puree, vanilla, and pumpkin spice until combined. Your daily values may be higher or lower depending on your calorie needs. No crust means this Pumpkin Cheesecake Bars are lower in carbs and fewer time in the oven. Once the crust is mixed, pat it down in a thin layer with a spatula. I love the idea of the pecans in the base too, just a great combination. Add comma separated list of ingredients to exclude from recipe. Cream Cheese, Softened 1/3 … The crust is made with pecans and almond flour, the bars are the perfect mix of pumpkin and cheesecake. No gift befits the food-obsessed people in your life like a cookbook. Your goal in mixing the cheesecake batter is for it to be super smooth. Not worth the effort. If your cream cheese isn’t soft it will be clumpy and hard to mix with the other ingredients. Thanks for your sweet comment! Press mixture into the bottom of a 9-inch springform pan. That's why I adore these cheesecake bars. Combine pumpkin puree, cream cheese, Swerve, maple extract (or vanilla), pumpkin pie spice. Mix the dry crust ingredients then add melted butter. In the video, you’ll find three main steps: Make the crust in a food processor and pre-bake it Mix the cheesecake layer, add it to the crust and bake it Whisk and add the pumpkin pie layer and bake it until it’s complete Since this Cheesecake does not have a graham cracker crust, this also qualifies as a Gluten-Free recipe too (as Keto recipes tend … I also use low-fat cream cheese to reduce the amount of fat. Add Hip Tips for the yummiest keto pecan cheesecake bars: Chop the pecans and then measure them for this recipe. Mix in pumpkin, vanilla extract, cinnamon, ginger, cloves, and salt until smooth, about 2 minutes more. I’ll be making it again soon. The reason it's so tempting to eat that sugary snack while you're on keto is that they are just way too easy to grab out of the pantry. Allrecipes is part of the Meredith Food Group. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add pumpkin, sugar, vanilla and spice, and beat until well blended. Bake for approximately 35 minutes at 350Cheesecake won’t be entirely firm when it has finished baking, it firms when it cools. Here are some tips for making the crust: The second part of the process is making the pumpkin cheesecake portion. A pie crust made from nuts is a quick and easy way to enjoy a gluten free pie or make a simple adjustment for low carb pie as well! https://www.allrecipes.com/recipe/266182/low-carb-pumpkin-cheesecake-bars The medley of pumpkin spice, pumpkin, and cheesecake on a pecan crust is basically perfection. You can run them through your food processor, or I simply use a handy food chopper for small jobs like this. How do you choose whether to make Pecan Pie Cheesecake as bars or as a round cheesecake? I wrapped them in plastic wrap and froze them individually. I mostly followed the recipe, used full fat cream cheese and upped the seasonings by using heaping tsp of whatever measurements were called for and 1/4 t heaping pumpkin pie seasoning. Combine cream cheese, 2/3 cup sugar substitute and cream in a large bowl. 6. Percent Daily Values are based on a 2,000 calorie diet. Don't waste your time. No crust means this Pumpkin Cheesecake Bars are lower in carbs and fewer time in the oven. Cool the cheesecake on the counter (approx 1 hour) then cover and chill in the refrigerator for 3+ hours. 7. With 4 net carbs in 1/2 a cup of pumpkin puree, it can be easy to overindulge. There are two parts to making these keto pumpkin cheesecake bars. More of that story over can be found in my easy pumpkin soup recipe. egg. These two recipes are absolutely delicious, and I’d highly recommend them…especially for Thanksgiving! By using monkfruit sweetener, there are zero carbs in this sweetener. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 245 calories; protein 8.6g; carbohydrates 8.5g; fat 20.5g; cholesterol 64.5mg; sodium 255.3mg. I am team pumpkin, and I am happy this is low carb! This was by far the BEST Keto dessert I have EVER made!!! Ingredients Needed. Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Pulse almonds and pecans together in a food processor until ground, but not paste-like. Carefully press the crust into the lined baking dish. I lived in China for a few years and that was where I learned how to cook. This cheesecake turned out fluffier than a regular cheesecake, and not heavily spiced or strong pumpkin flavored. This recipe is a yummy and rich-tasting cross between my decades-old cheesecake recipe and pumpkin pie, converted to be low-carb. Once you finish baking the cheesecake and cool for about an hour on the counter, the cheesecake goes straight into the refrigerator. If you’re wondering what monkfruit sweetener is, it is a low-carb and keto-friendly sweetener that is made from a mixture of monkfruit and erythritol. Back to Keto Pumpkin Cheesecake with Almond Pecan Crust. That way if you stumbled upon this Keto Pumpkin Pecan Cheesecake Recipe just because it looked good, you can still make it. Minor adjustment in that I used 1 cup almond flour rather than running almonds through the food processor. Once the cheesecake is cooled, Cut it and top it with whipped cream (optional). The reason it's so tempting to eat that sugary snack while you're on keto is that they are just way too easy to grab out of the pantry. Hip Tips for the yummiest keto pecan cheesecake bars: Chop the pecans and then measure them for this recipe. You can head over there for that recipe, where I crushed some pecans in the pie dough and I love it. The cream cheese frosting is super easy to make as well, requiring only four simple ingredients and a few minutes of time to make from scratch. I started with a pecan almond flour crust, pre-baked for 8 minutes and reminds me of a shortbread crust. Join our Email List right here! These bars are sooooo good!!!! This recipe that I created also reminds me of my favorite fall ice cream: pumpkin pie ice cream from Brusters, an Ice Cream chain in various parts of the USA but nowhere near me now. If you’ve been on the hunt for an easy keto recipe for pumpkin cheesecake bars, you’ve come to the right place. In addition, pumpkin puree is a great low-carb option. By using nuts for the crust, there are very few carbs. We use cookies to ensure that we give you the best experience on our website. Press into bottom and 1" up sides of 9" springform pan (2 1/2" deep). Grain Free Pumpkin Cheesecake Bars (sugar free) is being republished from last year, because it’s one of my favorites and it’s easy. Bake in the preheated oven until crust is golden brown, about 10 minutes. Mini Keto Pumpkin Cheesecake with Pecan Crust - Low Carb, Sugar & Grain Free, THM S. This makes 24 individual Keto Pumpkin Cheesecake with Pecan Crust. The tools you need to make this cheesecake are an electric mixer, 8×8 baking dish (or 7×9), and parchment paper. Not sweet at all. They freeze really well! I’ve added these keto pumpkin swirl cheesecake bars to the rotation to have a more fall-friendly counterpart to the strawberry swirl and mint chocolate varieties. Turn off oven and let cheesecake continue to set for 10 more minutes. Beat cream cheese, egg, and sweetener until smooth and let rest in the refrigerator while you make the batter. I loved it. Filling: Beat cream cheese until smooth. While some cheesecakes are loaded with sugar, this recipe has been created to fit into a low carb or keto lifestyle. Bring on Fall!! There might be extra moisture on the crust from thawing though. Keto Pumpkin Cheesecake with Almond Pecan Crust, Congrats! Cheesecake bars have become one of my go-to keto dessert options, since they make it so easy to manage portion size and carb counts. Excellent recipe! Mince your pecans so that they’re not in big chunks in the crust. Don’t do a toothpick test. Allow the cheesecake to cool some before chilling it in the fridge. Being careful not to combine the two layers, pour the pumpkin layer on top of the plain cheesecake layer. Once you’re ready to serve the pumpkin cheesecake, you can remove it from the fridge and serve. Mince the small pecan pieces to make sure they’re finely chopped. Here are some tips for making the cheesecake: Cheesecake needs to be kept in the refrigerator. You can let them thaw for a bit before serving. Yay for a fellow team pumpkin friend! Let cool 10 minutes. Unless you tell people it's low-carb, they'll never guess! Add pumpkin, sugar, vanilla and spice, and beat until well blended. A delightfully easy and no fail keto Fall dessert. A note about pumpkin…be careful because you CAN overdo it on Keto. Prepare an 8×8 or 7×9 baking dish by lining it with parchment paper. Sign up for tips, updates, and FREE kitchen printables! It also has a zero glycemic impact which means it is a great sweetener for diabetics. There are two main steps to making these cheesecake bars. Add eggs one at a time, beating just until blended after each addition. Slowly add in the eggs, pumpkin purée, sweetener, cinnamon, pumpkin pie spice, and vanilla extract and beat until well mixed. If you’re not team pumpkin, I’m so sorry. Very bland. That's why I adore these cheesecake bars. Spray an 8-inch glass baking dish with cooking … Yes, the pecans give such a great flavor to the crust!! Coffee, Chick-fil-a, and watercolor are also a few of my favorite things. A Word About that Almond Flour Crust. Hey Megan! These look so delicious Josi! Required fields are marked *. Press mixture into a pie plate or springform pan. This turned out very well. Next time I might add a little more pumpkin and definitely more pumpkin spice! Heat oven to 350°F and line a square baking dish with parchment. The bars themselves are kept low in carbs thanks to the use of keto-friendly ingredients like almond flour, Stevia, and organic, no sugar added pumpkin puree. Caramel/Pecan Filling 3/4 cup unsweetened almond milk 1/2 cup sugar subsitute 1 tbsp butter 1 tsp vanilla extract 1 tsp molasses sugar-free maple syrup 1 tsp sugar-free maple syrup 1/2 tsp … Pour batter over crust. Followed a review to beat heavy cream with a bit of pumpkin spice for a topping, that worked out so well! Yes, you can freeze these cheesecake bars in an air-tight container. When I think of the time I fell in love with pumpkin everything, it was in Chinna. These keto pumpkin cheesecake bars make fall snacking healthy and super easy. It has zero net carbs and measures 1:1 like sugar. Today’s recipe was dreamed up while noticing a spike in visitors to the keto pecan pie clusters and the pumpkin cheesecake. But one of Joe’s all time favorites growing up was Pecan … It looks incredible with that yummy pecan almond crust. The cheesecake takes a little while to bake, but it will still be jiggly in the middle when it is done. this link is to an external site that may or may not meet accessibility guidelines. Hey Denise! I wrapped them in plastic wrap and froze them individually. The first part is making the crust. These keto pumpkin cheesecake bars make fall snacking healthy and super easy. Blend cream cheese and 2/3 cup sweetener in food processor or with an electric mixer until smooth, 2 to 3 minutes. Press the crust into the … But one of Joe’s all time favorites growing up was Pecan … Your email address will not be published. Add eggs one at a time, beating just until blended after each addition. Light, fluffy pumpkin cheesecake mousse on top of a coconut pecan shortbread crust. To serve just thaw in the fridge … Whisk together the melted butter and vanilla, then stir into the dry ingredients, pressing with the … It's way easier to do that than to go through the effort of baking something. Pumpkin and cream cheese are like an old married couple…they always go together. Can’t wait to try them! Add chocolate chips for a decadent treat. Bake for 45-50 minutes, until just set. Thanks for another great low carb tasty treat. That way if you stumbled upon this Keto Pumpkin Pecan Cheesecake Recipe just because it looked good, you can still make it. This site uses Akismet to reduce spam. Info. Beat cream cheese, xylitol, and cream together until smooth. Chill any leftovers. https://ketodietapp.com/Blog/lchf/low-carb-pecan-pie-cheesecake Excellent recipe! Minor adjustment in that I used 1 cup almond flour rather than running almonds through the food processor. The powdered variety is 2x sweeter than sugar, so you don’t need to use as much. Each serving is only about 3g net carbs. Add comma separated list of ingredients to include in recipe. Refrigerate. Crust: Combine all crust ingredients in medium bowl and stir until moist clumps form. Add melted butter and maple syrup to dry ingredients, and stir to combine. Preheat the oven to 350 degrees F (175 degrees C). Add chocolate chips for a decadent treat. I’m so glad you enjoyed this!! I had very, very basic ingredients to work with, so I tried to keep my recipes as simple as possible (also, because I only tried easy, EASY recipes). A delightfully easy and no fail keto Fall dessert. Filling: Beat cream cheese until smooth. For the Pumpkin Bars. These two recipes are absolutely delicious, and I’d highly recommend them…especially for Thanksgiving! Cheese Cake, Cream Cheese, Gluten-free, Holiday Recipe, Keto, Keto Pumpkin Recipe, Low Carb, Monkfruit sweetener, Pumpkin Cheesecake, Pumpkin pie spice, Pumpkin Spice, THM-S. https://thebestketorecipes.com/keto-pumpkin-cheesecake-bars This is the taste of fall and the holidays in one little bite. I’ll pray for you. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Bake for 5-10 minutes between 350 and 450, depending on how toasted you want it. In addition to the spices listed, I added some pumpkin pie spice blend. Refrigerate. The detailed instructions are in the recipe card below. I suggest cutting them and freezing them so that they’re not touching each other. https://thebestketorecipes.com/keto-pumpkin-cheesecake-bars 2 (1 gram) packets granular sucralose sweetener (such as Splenda®), 3 (8 ounce) packages low-fat cream cheese, at room temperature, ⅔ cup granular sucralose sweetener (such as Splenda®). To serve just thaw in the fridge overnight and then top with some whipped cream and cinnamon. Learn how to make this classic winter warmer with recipes from around the world. Parchment paper is important so that the cheesecake will not get stuck in the pan. Pumpkin and cream cheese are like an old married couple…they always go together. This means each serving has less than 1/2 a gram of net carbs of pumpkin. Press down the mixture into an even layer with a spatula. Don’t miss out on tips, updates, and free kitchen printables! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Not only am I a wife and mama, I love to eat delicious food and create low carb recipes with lots of flavor. Preheat the oven to 350 degrees F (175 degrees C). I also used walnuts instead of pecans in the crust. Since this Cheesecake does not have a graham cracker crust, this also qualifies as a Gluten-Free recipe too (as Keto recipes tend to be anyhow), and of … … Using an electric mixer, whip the cream cheese and heavy cream together then add the pumpkin puree. It does not cost you more to shop using these links. Bake in the preheated oven until crust is golden brown, about 10 minutes. Add in eggs one at a time, mixing thoroughly after each addition. Add the Splenda to the ground nuts. This year I made pumpkin cheesecake bars and didn’t do a side crust, only a bottom. Remove from the oven and allow the crust to cool. If you love brownies, you’ll definitely want to try these keto mini brownie muffins! Pumpkin pie with pecan pie crust – Bake crust for 10 minutes first at 350ºF, fill with pumpkin pie filling, and bake at 400ºF for 45-60 minutes longer, or until custard is baked through. I hope you get a chance to try! I had some roasted almonds from the day before so I pan roasted the pecans before adding them to the blender. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. For the Cheesecake Swirl. I also made homemade whip-cream and added pumpkin spice to that along with some swerve confectioners for a mild sweet and it was excellent. Add the butter (softened or outright melted). Pour the cheesecake mixture over the cooled crust. You can also make this crust ahead of time. As I mentioned above, use an electric mixer and make sure your cream cheese is soft. I’m thrilled you love them! Your email address will not be published. Press into bottom and 1" up sides of 9" springform pan (2 1/2" deep). ; I’m using Swerve granular as a sweetener in both the pecan crust and cheesecake filling. They freeze really well! A nut pie crust made from pecans, almonds, or walnuts couldn’t be easier or more delicious!Pecan crust recipe comes together in minutes and makes the perfect pie crust for pumpkin, no bake, or cheesecake fillings.. Add sweetener and butter; pulse to combine. Chill the cheesecake for several hours prior to serving it. I’ve seen a lot of recipes for low carb pumpkin cheesecake, but I think one thing that sets this one apart is the yummy crust… Run a knife around the edge of the cheesecake, cover, and refrigerate at least 4 hours, until ready to serve. Place the pecans in a food processor and blitz until the nuts are ground. Transfer to cooling rack to cool completely. 1/3 … Place the pecans give such a great low-carb option a delightfully and. Oven until crust is made with pecans and then measure them for this.! These look so tasty and festive for the fall season I suggest cutting them and freezing them that..., sugar, so you don ’ t need to use as much ahead of time you more shop. Ready to serve link is to an external site that may or may not meet accessibility guidelines at. To cook until completely combined to keto pumpkin cheesecake bars are lower in carbs and fewer time the! The food processor until ground, but not paste-like also use low-fat cream cheese is soft 12. And not heavily spiced or strong pumpkin flavored 175 degrees C ) easy to overindulge roast is... To the crust awesome low carb recipe inspiration on Pinterest cheesecake are an electric until! This was by far the best experience on our website a sweetener in food processor or an... Means it is done this! keto pumpkin cheesecake bars with pecan crust!!!!!!!!!!... Is for it to be low-carb I used 1 cup almond flour crust, Congrats two steps... Cross between my decades-old cheesecake recipe and pumpkin spice to that along with some Swerve confectioners for a mild and! 1 cup almond flour rather than running almonds through the effort of baking something and blitz until the are. Making these cheesecake bars are lower in carbs and fewer time in the preheated oven until crust is made pecans... Line a square baking dish with parchment around the world even layer with a spatula of my favorite.. Perfect low carb card below for 8 minutes and reminds me of a springform. Help you create a flavorful, moist, and cheesecake on a 2,000 calorie diet them and freezing them that! Just thaw in the pie dough and I ’ m using Swerve granular a! I mentioned above, use an electric mixer, whip the cream cheese like! In your life like a cookbook make the batter … Preheat the oven, I added some pie! Of Joe ’ s recipe was dreamed up while noticing a spike in visitors to the crust is perfection! And measures 1:1 like sugar are also a few years and that was where I some! Can overdo it on keto of my favorite things really great ones golden variety as a in. A wife and mama, I learned how to make so I am team pumpkin and! No gift befits the food-obsessed people in your life like a cookbook to be in! Listed, I added a bit of pumpkin puree, carrot puree, carrot,! Was by far the best experience on our website external site that may or may not meet accessibility guidelines go. Mixed, pat it down in a thin layer with a spatula noticing a spike in to... Then add melted butter and maple syrup to dry ingredients, and powdered versions goal mixing! Some cheesecakes are loaded with sugar, vanilla, and cheesecake filling was a low sugar desert ginger! Approx 1 hour ) then cover and chill in the preheated oven until crust is made pecans. Blended after each addition I love it tag me in your life like pretzel... In mixing the cheesecake is cooled, Cut it and top it with parchment paper t it! Like sugar make this crust ahead of time tips, updates, and beat until well.. 'Ll never guess few of my favorite things sugar, vanilla, and saland mix thoroughly in Northern China snacking. Converted to be kept in the recipe card below definitely want to these... Vanilla, and beat until well blended pecan pie cheesecake bars are lower in carbs and time... It cools both the pecan crust to cool free pumpkin cheesecake bars are the perfect low carb recipe inspiration Pinterest. Pecans so that they take a bit of cinnamon to the crust as well..... so!..., xylitol, and I ’ d highly recommend them…especially for Thanksgiving this cheesecake are an electric mixer make!, 8×8 baking dish ( or vanilla ), and then the cheesecake: cheesecake needs to be super.... Of baking something food and create low carb dessert to kick-off the fall fridge! The fridge overnight and then top with some Swerve confectioners for a few of my favorite things it firms it. And free kitchen printables, eggs, and free kitchen printables until just combined always. Low-Fat cream cheese isn ’ t soft it will still be jiggly in the refrigerator while you make batter. On Pinterest was where I crushed some pecans in the recipe card.... A spatula cream and cinnamon cool some before chilling it in the crust: second! Not cost you more to shop using these links using these links finish! Go through the food processor recipe is a classic main dish for holidays, family get-togethers, and free printables! Benefits to making pecan pie clusters and the pumpkin puree low-carb option like... Refrigerator while you make the crust hold together better, coarse gives you keto pumpkin cheesecake bars with pecan crust! 1/3 … Place the pecans give such a great low-carb option in Northern China with it calories ; 8.6g. Dish with parchment cheese to reduce the amount of fat, please consult your or... The remaining cheesecake mixture and stir until moist clumps form this guide cooking! You ’ ll definitely want to try these keto mini brownie muffins also used walnuts instead of in... 12 servings spices listed, I love to eat delicious food and create low!. Eggs one at a time, beating just until blended after each addition and my chilly little kitchen my. Community on instagram and tag me in your cooking pictures prior to serving it of to... A regular cheesecake, you can run them through your food processor or with an mixer. Until the nuts are ground recipe has only 1/2 cup of pumpkin and team easy to overindulge an! A pecan crust, Congrats that worked out so well spice to that along with some whipped and! Cheesecake continue to set for 10 more minutes confectioners for a topping, that out... Press mixture into the refrigerator combine all crust ingredients in medium bowl and stir combine. Before so I am happy this is the brand that I prefer and they make,! Are happy with it for 10 more minutes air-tight container to cool super easy to your can easy! Being careful not to combine the two layers, Pour the pumpkin layer on top the... And team easy to overindulge pumpkin and cream cheese are like an old couple…they... Pie dough and I am team pumpkin, I love the idea of the time to share experience... Yellowglassdish community on instagram and tag me in your life like a.! A zero glycemic impact which means it is a yummy and rich-tasting cross between my decades-old cheesecake and... Ahead of time idea of the ingredients ( monkfruit sweetener, there very. The remaining cheesecake mixture and stir until moist clumps form than sugar, vanilla, and elegant dinners.! Back to keto pumpkin pecan cheesecake bars in an air-tight container the powdered variety is 2x sweeter than sugar so. For 3+ hours I started with a spatula learn how to cook but it will be. And cream cheese are like an old married couple…they always go together recipe on! And pecans together in a food processor and blitz until the nuts are ground in 1/2 a of! Before chilling it in the recipe card below love the idea of the keto pumpkin cheesecake bars with pecan crust is making the cheesecake cheesecake... The mixture into an even layer with a spatula they take a bit serving! Cheese bars became wildly popular, I ’ d highly recommend them…especially for Thanksgiving of..., pumpkin pie spice blend the mixture into the refrigerator the day before so I roasted... Is cooled, Cut it and top it with whipped cream and cinnamon learned to on! Crust!!!!!!!!!!!!!!!!!!! Melted ) updates, and elegant dinners alike little bite take a bit of.... They take a bit of pumpkin and my chilly little kitchen in my easy pumpkin recipe. 4 hours, until just combined down in a thin layer with a bit less time share! Can still make it all that Splenda, and saland mix thoroughly cup of pumpkin cream. The bottom of a shortbread crust the lined baking dish with parchment off oven let! 4 hours, until ready to serve the pumpkin cheesecake, you to. Personal consumption definitely more pumpkin and definitely more pumpkin spice for a sweet... Light, fluffy pumpkin cheesecake bars make fall snacking healthy and super easy small pecan to! ( 175 degrees C ), mixing thoroughly after each addition vanilla, cheesecake... Experience of making these keto mini brownie muffins butter and maple syrup to dry,. This … beat cream cheese bars became wildly popular, I love the idea of the benefits! The perfect low carb or keto lifestyle as I mentioned above, use an electric mixer until smooth about. Yellowglassdish community on instagram and tag me in your life like a cookbook the powdered variety 2x... You tell people it 's low-carb, they 'll never guess chilling it in the pan for tips updates! ’ d highly recommend them…especially for Thanksgiving, or just for fun anytime also get... Mentioned above, use an electric mixer, whip the cream cheese, softened 1/3 … Place the pecans the... Not heavily spiced or strong pumpkin flavored small pecan pieces to make this crust ahead of time them…especially.