I always double the recipe because my family finishes it so quickly… I’ve made this about 5 times this season, I love the recipe very much , Ahh that makes me so happy to hear, Carina!! SO GOOD!! Subbed walnuts since I didn’t have pecans in the house! is your nutritional information based on 9 or 12 squares. It’s wonderful! Thanks for trying it and for coming back to leave a comment and star rating. Can’t wait to try this, but first 1 question – can I use brown sugar instead of coconut sugar? SO YUMMY! To make them you’ll need: natural almond butter; maple syrup; old fashioned oats; almond flour; cinnamon; … I so appreciate it! YAY!! ★☆ <3. Dec 3, 2018 - These Healthy Apple Crumble Bars are made with just 10 simple ingredients and use only one bowl! Don’t over process the mixture, you want to be able to visibly see some of the oat flakes. Hey Rachel – I haven’t tested it, so I’m not entirely sure how the bars would turn out without the coconut sugar. https://www.goodhousekeeping.com/.../recipes/a535179/apple-crumble-bars Yum!!! I wanted a fall version with apples that was just as delicious and these bars totally hit the mark. Of course, I am glad they are helpful! Cook over medium-high heat for about 15-20 minutes, stirring often and watching to make sure the mixture doesn’t burn. To … If you make these healthy apple crumble bars, be sure to leave a comment and star rating below letting us know how they turned out. Trust me. Use remaining oatmeal crumble mixture to create crust. My boyfriend loved it as well and kept asking me to make more haha thank you for these amazing recipes. They're naturally sweetened, gluten-free and vegan too! Hey Sara! Yup, you can use vegetable oil (or butter) and regular sugar! Hey Neha – Yes, brown sugar should work just fine! Thank you so much for coming back to leave a comment and star rating. You want to par bake the crust for about 10 minutes to make sure it will hold up against the hot apples . Line a square (8×8) baking dish with parchment paper. They’re like a portable apple crisp. Thanks for coming back to leave a comment and star rating, I really appreciate it. Add the flax egg to the bowl and stir to form a sticky dough. Thanks for coming back to leave a comment and star rating. We’re using fiber-filled rolled oats instead of flour, coconut oil instead of butter and only a 1/2 cup of coconut sugar for the whole recipe. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. The … They’re not supposed to be firm on the top, it is supposed to be more of a crumble. I am so happy to hear that, Elly! Make the Apple Filling . This post may include affiliate links. It means the world to me. Similar to my peach pie bars from earlier this year, these apple pie bars are almost foolproof. Hey Alana – So glad these bars were a hit! Thanks for trying my recipe, Kathryn. Cooking the apples down with a little cinnamon makes them sweet enough without the need for extra sugar. Your email address will not be published. These healthy vegan apple crumble bars are gluten free and made with all natural, wholesome ingredients, like almond flour, coconut oil, and cinnamon. Make the Crust . Healthy apple crumble bars made with wholesome ingredients and fresh apples. Loved them cold/right out of the freezer! Evenly press into the parchment lined baking dish using your hands. How to MakeThis Healthy Apple Crumble Recipe. Yes, healthy caramel apple crumble bars – here we come! When serving the bars warm, I highly recommend topping them with ice cream (use dairy-free ice cream, if needed) and my date caramel sauce. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. ), 1 1/4 cup organic rolled oats (GF if necessary), Preheat oven to 350f/175c and prepare a baking dish with parchment paper, Mix together the cashew butter, maple syrup and coconut oil in a large bowl, Add in the remaining crumb layer ingredients and mix well until you form the dough, Spread 2/3 of the bar dough into the baking dish, Bake in oven for 10 minutes and set aside the remaining crumb mixture for later, While the crumb bars bake, add the chopped apples to a medium saucepan with the maple syrup and stir over medium/high heat for a couple of minutes then cover and let the fruit soften for about 8 minutes (stirring every few minutes), Remove from heat and add to food processor or blender and blend, Add the apple layer back to sauce pan and warm over medium/low heat for about 10 minutes so the consistency thickens, Evenly spread the apple layer onto the crumb layer, sprinkle remaining crumbs on top, Bake in oven for 25 minutes until golden brown on top, Allow the bars to cool and place in fridge for 10 minutes before slicing. Once cool, cut into 9-12 bars and enjoy right away or chill longer in the fridge before serving. 30g of Carbs & 2g of Proteins from this little bar is amazing. Thank you for your support. Transfer the dough to the baking pan … The apple and spices combined with the oatmeal crust is a winning combination!! If you’re looking for a granola bar recipe I have these apple granola bars you could try. To start, prepare the blueberry filling by bringing the blueberries and water to a boil in a large pot on … Let me know if you try it and how they turn out for you. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! An amazing breakfast/dessert that tastes like a … Measure out 2/3 cup of the oatmeal crumble mixture for the topping into small bowl and stir in the chopped pecans. I think I may try it with blueberries or even raspberries. <3, So yummy!! Over all excellent taste though! and gluten free. They didn’t last the day. So glad you enjoyed these bars, Meredith! Stalk away, Michelle! Thanks again & Keep Sharing. https://amyshealthybaking.com/.../healthy-small-batch-apple-crumble-bars Adding the ‘butter’ and flour to the bowl of a food processor will make your life so much easier! I’m so glad you got a chance to try this recipe and loved it. The apple filling for these bars is so simple, yet full of flavor. The base is … They’re the perfect fall dessert. 10 Mason Jar Salads to Meal Prep This Summer. ★☆. I’m so glad you enjoyed these bars. I’m imagining this on some Greek yogurt for breakfast thanks, excited to try! You’ll find real food recipes, meal plans & healthy habits. These bars are vegan, gluten free, refined sugar free, and packed full of cinnamon Fall flavor. . You’ll know it’s done when the mixture has thickened and the apples are soft, but still hold their shape. In an 8x8 baking dish, greased with a thin layer of coconut oil, spread 3/4 of your crumble evenly … Are you guys ready for this recipe? I have a ton of apples to get rid of and I want something fun for my kiddos. I replaced the coconut sugar with maple sugar and it was great. These healthy … ★☆ https://amyshealthybaking.com/blog/2019/06/16/healthy-raspberry-crumble-bars An easy and quick vegan p, Repeat after me, I am...✨ follow my wellness, Cinnamon Pecan Cookies Only 10 ingredients ar, Happy Friday I just uploaded an Autumn Clothi, Caramel Apple Smoothie Hands up if you’, Hum Nutrition Vegan Gummies Review + Giveaway →, 1/3 cup creamy cashew butter (any nut butter will work), 1/3 cup softened coconut oil (not in liquid form! We’re using fiber-filled rolled oats instead of flour, coconut oil instead of butter and only a 1/2 cup of coconut sugar for the whole recipe. Can’t wait to hear what you think! Hello – Do you think it would be ok if I didn’t put the sugar in or would they fall apart? What ingredients do you need for healthy apple crumb bars? This Easy Healthy Vegan Apple Crumble is made with just 10 simple ingredients and uses only one bowl! The reviews are super helpful to other readers, so I appreciate it. Do you have any tips? What Do These Healthy Apple Crumble Bars Taste Like? And thank you so much for leaving a comment and star rating. However, I would like to find away to make them more bar-y…. You’ll love the cinnamon apple filling paired with the oatmeal crumble topping! ★☆ Love your recipes. They make an amazing snack or dessert. Delicious!! At only 6 net carbs per bar containing a whole honey … <3. love love loveee them. I’m glad this recipe is a hit! Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. If you’re serving them for dessert, I recommend placing a portion into a bowl, warming in the microwave and topping with ice cream. I recommend putting them in the fridge or freezer to chill, about an hour or so. Make sure to tag your recreations: #eatingbirdfood. Bake for 20-25 minutes, or until golden. <3, These are out of this world! How to Make Apple Crumble Bars Healthy Traditional apple crumble bars are loaded with butter and sugar, but this recipe makes them a bit healthier, vegan and gluten-free just by swapping a few simple ingredients. Par Bake . Be patient, if you don’t let them cool before removing them from the pan they will fall apart. I’m so glad this apple crumble recipe is a hit. I made these and LOVED THEM! Add the … I also recommend storing them in the fridge because the bars hold together better when cold and are so delicious straight from the fridge. I personally like the bars chilled because they hold together better if you’re eating them as a snack. I found they were not firm enough (bottom crusted nicely- but top was mushy)… Not something I could send as a “granola bar” replacement. We’re using fiber-filled rolled oats instead of flour, coconut oil instead of butter and … Remove from oven and place on a wire rack to cool completely. Bake for 35-40 minutes until the bars are golden brown on top. Those points which you have mentioned in this recipe are very useful. These healthy apple crumble bars are a fall-inspired version of my strawberry rhubarb crumble bars and mixed berry crumble bars. Pour apple filling on top and sprinkle the oatmeal + pecan crumble on top. I won’t admit how quickly these disappeared from our house. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Here we come, and packed full of flavor ) baking dish with paper... Granola bars, these are out of this world and regular sugar, stir in vanilla set... 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